1. mindfulness
2. mediation
3. objective
4. using your five senses
5. safe place or guided mopery
6. category focus
7. reciting order
8. use affirmative
9. visualize your anxiety
10. play mental games
Friday, May 12, 2023
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Theens win 4 H leadership prize
The national 4 H Council has named the 2025 recipient of its Youth Action award. The four students age 16 to 18 ware recignizeed for outs...
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my teachers going crazy I have no idea why I think as I see a pencil zooming by she got I I no name papers and 20 in here...
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inside your body's you carry around a three pound (1.4-kg) mass of wrinkly material in your head that controls every single thing yo...