1. mindfulness
2. mediation
3. objective
4. using your five senses
5. safe place or guided mopery
6. category focus
7. reciting order
8. use affirmative
9. visualize your anxiety
10. play mental games
Friday, May 12, 2023
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stepping on legos on purpose
a mom New Zealand broke the record for the fastest 100 messster run over lego bricks with bare feet Gabrielle wall strewnt 24.75 second...
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my teachers going crazy I have no idea why I think as I see a pencil zooming by she got I I no name papers and 20 in here...
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inside your body's you carry around a three pound (1.4-kg) mass of wrinkly material in your head that controls every single thing yo...