1. mindfulness
2. mediation
3. objective
4. using your five senses
5. safe place or guided mopery
6. category focus
7. reciting order
8. use affirmative
9. visualize your anxiety
10. play mental games
Friday, May 12, 2023
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blue ribbon baking
a 7 year old makes the best pie in Texas Allen gage blueberry pie won first pirze the battle for the blue ribbons ath the Texas state fair ...
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my teachers going crazy I have no idea why I think as I see a pencil zooming by she got I I no name papers and 20 in here...
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inside your body's you carry around a three pound (1.4-kg) mass of wrinkly material in your head that controls every single thing yo...