fifteen minutes including assembly time two
two pound 9-kg hand weights a swivel chair. Have you seen an ice skater spin bringing her hands is and out to increase her motion This is what you're doing without ice skates as you bring your hands and arms and weights closer to your body you move mass closer to the vertical axis of your rotation you can use this information to speed up or slow your spin .in swivel chair your hands and start to turn chest level and your arms to the side with your elbow slingtly bent now bend your elbow more and pull the weights in to your chest together continue this motion in and out with the weights to see how affects your spin .The weights and your arm action don't get then start motion . spotting is sometime dancers team to do when they spin to keep from getting dizzy and as you spin look for that spot turning you hand quickly to get to it. The tighter smaller motion with the elbow bent all the way as you bring the weights to chest should increase your spin . in spin you reach a balance between inertia no motion and in which motion shown you spin faster when you pull your hand s and the weight the in because you pull mass toward the center of the spin its vertical axis. what part of the motion shows you down the most how long can you keep spinning using the weight does the weights of weights make different does the weight of the person doing the experiment change the outcome. That weird adana.
two pound 9-kg hand weights a swivel chair. Have you seen an ice skater spin bringing her hands is and out to increase her motion This is what you're doing without ice skates as you bring your hands and arms and weights closer to your body you move mass closer to the vertical axis of your rotation you can use this information to speed up or slow your spin .in swivel chair your hands and start to turn chest level and your arms to the side with your elbow slingtly bent now bend your elbow more and pull the weights in to your chest together continue this motion in and out with the weights to see how affects your spin .The weights and your arm action don't get then start motion . spotting is sometime dancers team to do when they spin to keep from getting dizzy and as you spin look for that spot turning you hand quickly to get to it. The tighter smaller motion with the elbow bent all the way as you bring the weights to chest should increase your spin . in spin you reach a balance between inertia no motion and in which motion shown you spin faster when you pull your hand s and the weight the in because you pull mass toward the center of the spin its vertical axis. what part of the motion shows you down the most how long can you keep spinning using the weight does the weights of weights make different does the weight of the person doing the experiment change the outcome. That weird adana.
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