Saturday, July 29, 2017
aikido
aikido is japanes martail that helps practitioners master their mind body and ki(life energy).By not flaring up into and reaction the aikido master is able to be the master of all the energies at play starting with his/her own Rather than matching force with force hes/she blends with the momentum of the at tacker in order to redirect their mometum. This requires less energy and also helps to protect the at tacker form injury. Form this reason aikido is about mastring oneself not harming others.
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