Thursday, August 23, 2018
get hip to this
research show that hula hooping has the same aerobic benefits as root as boot camp or a kickboxing class and add burn 210 calories per half hour. for proper from stand with one foot slightly in front of the the other says amy lorene founder of the hoop movement in New York city. Then shift your weight forward and back ward to keep the hoop spinning.
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hop skip a jump
hop skip and a jump British Jonathan Edwards landed the longest triple jump at the laaf world championships in gothenburg Sweden on 7 ...
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inside your body's you carry around a three pound (1.4-kg) mass of wrinkly material in your head that controls every single thing yo...
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