Thursday, August 23, 2018
get hip to this
research show that hula hooping has the same aerobic benefits as root as boot camp or a kickboxing class and add burn 210 calories per half hour. for proper from stand with one foot slightly in front of the the other says amy lorene founder of the hoop movement in New York city. Then shift your weight forward and back ward to keep the hoop spinning.
Subscribe to:
Post Comments (Atom)
lemur celebrates long life
stumpy the ring tailed lemur maked a major milestone last moth It was his 39th birthday making him the oldest leemur living in captivity r...
-
my teachers going crazy I have no idea why I think as I see a pencil zooming by she got I I no name papers and 20 in here...
-
inside your body's you carry around a three pound (1.4-kg) mass of wrinkly material in your head that controls every single thing yo...
No comments:
Post a Comment